Module 6

Your Resilience Room: Integration and Personal Protocol

4lessons · 35 min

Lessons in this module

1

Re-Take Your Assessment

worksheet walkthrough · 9 min
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2

Assemble Your Protocol: All Four Walls

animated figure walkthrough · 11 min
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3

The Room Is Already Inside You

talking head video · 8 min
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4

Keep It Standing

talking head video · 7 min
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Production notes (internal): Must close the Marcus loop the way the book does; Before/after must compare to the dated Module 0 baseline, not a vague memory

This is education, not therapy. The Resilience Room teaches skills drawn from DBT and related traditions. It is not medical or psychological treatment and does not establish a therapist–client relationship. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline) or call 911. This course is not for emergencies.