Module 5: Making It Stick: Neuroplasticity and Deliberate Practice
Making It Stick: Neuroplasticity and Deliberate Practice
Module 5
Making It Stick: Neuroplasticity and Deliberate Practice
4lessons · 32 min
Lessons in this module
1
Why Repetition Rewires You
animated figure walkthrough · 8 min2
The Practice-to-Perception Lag
talking head video · 8 min3
Your 15-Minute Daily Practice
worksheet walkthrough · 10 min4
When You Miss a Day
talking head video · 6 minProduction notes (internal): Do not overstate neuroscience - keep claims to what the book supports; 'Miss a day' lesson must prevent all-or-nothing dropout
Lessons
- Why Repetition Rewires You · Why Repetition Rewires You
- The Practice-to-Perception Lag · The Practice-to-Perception Lag
- Your 15-Minute Daily Practice · Your 15-Minute Daily Practice
- When You Miss a Day · When You Miss a Day