Lakeside Behavioral HealthTHE RESILIENCE ROOMby Edward Flynn, LPC · Lakeside

Module 0

Foundation: What Resilience Actually Is

4lessons · 37 min

Lessons in this module

1

Welcome to the Room

talking head video · 6 min
2

The Three Lies About Resilience

talking head video · 10 min
3

Four Walls, Three Traditions

animated figure walkthrough · 9 min
4

Your Baseline: The 10-Domain Self-Assessment

worksheet walkthrough · 12 min
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Production notes (internal): Keep Marcus story exactly as book tells it - do not invent new details; Self-assessment domains must match the book's 10 exactly

This is education, not therapy. The Resilience Room teaches skills drawn from DBT and related traditions. It is not medical or psychological treatment and does not establish a therapist–client relationship. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline) or call 911. This course is not for emergencies.